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The workshop will include:
- Understanding Stress and Burnout
- Recognizing the Signs and Symptoms
- Factors Influencing Stress and Burnout
- Coping Strategies and Self-Care
- Stress Management Techniques
- Case study Examples
Date: 8th July 2023
Day: Saturday
Time: 4.00 - 5.30 PM (subject to change)
Hours: 1.5 hours
The workshop will be conducted online on Google Meet platform. The link will be shared 1 hour prior to the workshop in the participants' group.
Certificate of Participation
Case Study
Reflexive Exercises
This workshop will be free of cost.
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